Neurodivergent-led studio

Your brain won't cooperate right now.

That's not failure. That's your nervous system under load.

Calm told you to breathe. Headspace told you to sit still. Neither one asked what state you're actually in.

Try this. 60 seconds. No signup.

What does it feel like right now?

If you're here, you've probably:

  • opened the same app 5 times and closed it
  • thought about what to do all day but didn't start
  • felt exhausted doing "nothing"
  • tried systems that worked for 3 days, then collapsed

That's not failure. That's dysregulation.

Live now
Swift the Sloth

SHIFT

Nervous System Reset

When you're spiraling, frozen, raging, or overwhelmed — you don't need a 20-minute meditation. SHIFT meets you in the state you're in and walks you out in 60 seconds.

Your data stays on your device. No account required.

4
Books on Amazon
1
Live App
1
Founder. No VC.
0
Tracking. Ever.

Six more apps.

Each one targets a different challenge neurodivergent people face every day. Tap any card to peek inside.

Coming 2026
Ollie the Owl
Focus
ADHD Task Starter

You know what you need to do. Your brain just won't let you start. Focus breaks tasks into 2-minute steps, runs body doubling rooms, and tracks momentum — not productivity.

Coming to App Store
peek inside
Focus
WRITE THE REPORT
Broken into 4 steps
NEXT STEP:
→ Open the document
~2 min · just this one thing
BODY DOUBLE ROOMS
Quiet · 12
Lo-fi · 7
START THIS STEP
Focus · Coming 2026
↩ tap to flip back
Coming 2026
Mara the Armadillo
Shield
Sensory Protection

The only sensory overload app built for adults. Noise profiles, exit plans, crowd warnings, and decompression tools — for the real world, not a therapy office.

Coming to App Store
peek inside
Shield🛡
SENSORY LEVEL
NOISEHIGH
CROWDMED
LIGHTOK
EXIT PLAN
NOISE PROFILE
Shield · Coming 2026
↩ tap to flip back
Coming 2026
Koa the Koala
Sleep
ND Sleep System

ADHD brains don't wind down on command. Sleep helps you actually get there — with nervous system wind-down routines, racing thought protocols, and sleep debt recovery.

Coming to App Store
peek inside
Sleep🌙
22:47
wind-down started
TONIGHT'S PROTOCOL
Screens off
Dim lights
Brain dump thoughts →
Body scan · 5 min
RACING THOUGHTS? →
Sleep · Coming 2026
↩ tap to flip back
Coming 2026
Camo the Chameleon
Unmask
Authentic Identity

Years of masking leave a mark. Unmask helps you figure out who you actually are underneath — what you genuinely like, need, and want when you're not performing for everyone else.

Coming to App Store
peek inside
Unmask🎭
TODAY'S QUESTION
"When do you feel most like yourself — without performing?"
Alone with a project
In nature
Deep conversation
Day 14 · 6 insights unlocked
Unmask · Coming 2026
↩ tap to flip back
Coming 2026
Tembo the Elephant
Community
ND Social Space

A space built around how neurodivergent people actually connect — low pressure, async-first, no small talk required. The anti-social-media social app.

Coming to App Store
peek inside
Community🤝
NO SMALL TALK · ASYNC
AuDHD Parent 2h ago
"Finally someone who gets the 3am rabbit holes"
Late Dx · 34 5h ago
"no pressure to reply fast. ever."
No notifications unless you ask. No streaks.
Community · Coming 2026
↩ tap to flip back
Coming 2026
Spark
ND Kids Companion

Built for neurodivergent kids ages 8-13 and their parents. Tied to the Wired Different Kids book. Regulation tools sized for younger brains, co-piloted by a parent.

Coming to App Store
peek inside
Spark
SPARK
For kids who think differently
HOW DO YOU FEEL?
😤😰🥱🤯
PARENT MODE
Spark · Coming 2026
↩ tap to flip back

Every app has a guide.

They're not decorations. Each mascot was chosen because they mirror something real about the neurodivergent experience.

Swift
Swift
The Sloth · SHIFT

Sloths aren't lazy. They're energy-efficient. Swift moves at his own pace and that's exactly right. He shows up when your nervous system is overwhelmed and reminds you that slowing down isn't failing. It's regulating.

Ollie
Ollie
The Owl · Focus

Owls see everything. That's the problem. Ollie knows what it's like to notice every detail and still can't start the thing that matters. He helps you find the one thing and block out the rest.

Mara
Mara
The Armadillo · Shield

Armadillos curl into a ball when the world is too much. Mara gets it. She carries her own armor. Shield is her domain because sometimes the bravest thing you can do is protect yourself from the noise.

Koa
Koa
The Koala · Sleep

Koalas sleep 22 hours a day. Koa would love to. But his brain won't stop. He knows what it's like to be exhausted and wired at the same time. He's here for the 3 AM racing thoughts and the mornings that come too soon.

Camo
Camo
The Chameleon · Unmask

Chameleons change color to survive. So do autistic people. Camo spent years blending in and forgot what her real colors looked like. Unmask is about finding them again. No performance required.

Tembo
Tembo
The Elephant · Community

Elephants never forget and they never leave their herd behind. Tembo builds spaces where nobody has to explain themselves. No small talk. No pressure to reply fast. Just people who get it.

Some days, even opening an app feels like too much.

Same support. No screens. No subscription.

Wired Different
A nervous system guide for ADHD, autistic, and neurodivergent brains.
Neurodivergent Parenting
Raising ND kids when your own brain works differently too.
Executive Dysfunction
A user manual for the brain that knows what to do but can't start.
ADHD After Dark
The stuff nobody talks about. Relationships, intimacy, and the ND brain.

Coming next: Wired Different Kids, Late-Diagnosed Life, ADHD Reset, AuDHD Survival Guide, Regulate, Dopamine by Design, ADHD Entrepreneur

Just a regular guy with a very loud brain.

AuDHD dad. Two neurodivergent kids. Our house runs on a completely different operating system than the rest of the world — and every app we tried was built for someone else's brain.

So I built our own.

No team. No investors. Just a dad who needed better tools and figured out how to make them.

Follow the build on X @AuDHD_Founder →

ND-First Design

Every decision is filtered through neurodivergent lived experience. Not accessibility as an afterthought.

No Guilt Mechanics

No streaks that shame you. No productivity scores. Tools that meet you where you are.

Bootstrapped Forever

No investors means no pressure to optimize for engagement over wellbeing.

Built in Public

The whole messy process — wins, rejections, pivots — documented on X.

Your data stays yours.

No tracking. No cookies. No analytics that follow you. No data sold. Ever. Your nervous system data stays on your device. Hosted on privacy-first infrastructure. Built by one person who answers his own email.

Read our privacy policy Security practices

Say hello.

Press, partnership, or just want to talk to someone who gets it.

You don't need to solve your whole life right now.

Try SHIFT free